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Lemon Spiced Chicken with Crunchy Cabbage Salad

Prep Time:

25 Minutes

Cook Time:

30 - 35 Minutes

Serves:

4 Servings

Level:

Intermediate

About the Recipe

This salad is perfect for those hot summer days. I have used this recipe time and time again and it is a favourite in my household for a quick & cool main meal.

#Gluten Free
#Keto Friendly
#Pollotarian Friendly

Ingredients

Lemon Spice Chicken

  • 680 g Chicken Thighs or Breast

  • Olive Oil Spray

  • 2 Tablespoons Smoky Paprika

  • 1/2 Teaspoon Lemon Pepper

  • 1/2 Teaspoon Dried Oregano

  • 1/4 Teaspoon Cayenne Pepper

  • 1/2 Teaspoon Sea Salt Cruncy Cabbage Salad

  • 1/4 Red Cabbage, finely shredded

  • 1 Large Carrot, pelled and thinly sliced into batons

  • 2 Shallots, sliced

  • 1 Cucumber, seeded and cut into batons

  • 2 Tablespoons Lemon Juice

  • 1 Tablespoon Apple Cider Vinegar

  • 1 Tablespoon Olive Oil.

Preparation

To Make The Chicken

Step 1


Preheat oven to 200°C



Step 2


Spray baking tray with olive oil. In a seprate bowl lightly coat the chicken with olive oil.



Step 3


Mix all dry ingredients in a large zip lock bag, Add the chicken and toss until well coated.



Step 4


Place the chicken onto the baking tray and cook for 30 - 35 minutes or until chicken is cooked through. Remove from the oven and allow to cool, then thinly slice.


To Make The Salad

Step 1


Place all ingredients in a large bowl.


Step 2


Whisk lemon juice, vinegar and oil together in a small glass jug and drizzle over the salad. Toss to combine.

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